Browsing the "Shoulder health" Tag

Instruction

Colin Hunt, gives us some technique tips to keep our shoulders happy. More paddling, faster paddling, and most importantly more fun paddling can be achieved by understanding and practicing good should health.

Shoulder Health For Green Race – Part 3

November 4th, 2020 | by Kayak Session

Longtime racer and student in the Doctor of Physical Therapy Program at Western Carolina University, Colin Hunt, gives us some [&hellip

Instruction

Longtime racer and student in the Doctor of Physical Therapy Program at Western Carolina University, Colin Hunt, gives us some great info on how our shoulders are built and practical advice on keeping them healthy. More paddling, faster paddling, and most importantly more fun paddling can be achieved by understanding and practicing good should health.

Shoulder Health for Green Race – Part 2

November 4th, 2020 | by Kayak Session

Part 2 covers a few basic exercises to strengthen the entire shoulder complex. Longtime racer and student in the Doctor [&hellip

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